Posted by: Stacie House "The Healthy Diva" on: December 5, 2009
Approximately 65%-85% of the American population is failing at getting enough Vitamin D, which is also known as the “sunshine vitamin”. This nutrient very important to athletes and people who exercise. Yet, to get enough vitamin D is particulary important to the general poplulation because of its connections to strong bones, immunity, and cancer prevention. Vitamin D increases calcium [...]
