Posted by: Stacie House "The Healthy Diva" on: May 14, 2009
Where can the “Healthnut”, carb counter, lo-fat eater go to watch the games without having to battle the temptation of hot wings, french fries, hamburgers, hot dogs, and the like? Temptation is everywhere and seems to be stronger in social situations for some people, so even if one watches the game at home whats healthy AND [...]
Posted by: Stacie House "The Healthy Diva" on: April 28, 2009
We have all heard the saying “you are what you eat”. Thus, it goes without saying that if you eat fatty foods you will be fat, and if you lean foods you will look leaner. That is why I think its important to ask yourself when preparing your meals or doing impulsive eating “why am [...]
